With a calmer, more balanced outlook Dr Jackson's Relax Tea 68g has been specially formulated to alleviate feelings of stress or anxiety. With an invigorating citrus taste and a perfumed aroma this tea can be used during the day or before bed for a serene night's sleep.

The infusion of lemon balm leaf with Valerian root has been renowned since the second century AD for relieving mild anxiety and panic attacks, whilst passion flower is known for its historic use as a natural remedy for insomnia. Peppermint leaf is used to aid digestion and ease anxiety for a calming effect on both mind and body.

For a moment of peace, steep two teaspoonfuls of this blend, infuse for three to five minutes and enjoy. Can also be enjoyed as a cooling drink in warmer weather: prepare as above and leave to infuse overnight in the fridge and serve over ice.